Our approach to mental health and well-being

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Personalized, effective, and completely confidential. Discover easily accessible mental health support built for individuals.

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Therapy and Counselling

Connect with qualified therapists who are there to help when you are ready to start your journey towards good mental health and well-being.

Our matching questionnaire offers personalized options to find your ideal match within our extensive network of multi-disciplinary therapists.

  • Book a free 15-minute consultation.
  • Connect you with your preferred therapist within 24-72 hours.
  • Attend virtual therapy sessions from any device and location to suit your lifestyle.
  • Access a wide range of treatment options based on your concerns and symptoms.

Digital CBT

Our Digital CBT program uses Cognitive Behavioural Therapy (CBT) to help people with anxiety and depression achieve their wellness goals.

The interactive learning modules, tools, and coaching help employees develop positive coping strategies and reduce life-disrupting symptoms without waiting.

  • Clinically proven.
  • Accessible anytime.
  • Participate at your own pace.
  • Available in both self-led and coach-led models.

Mental health is part of overall well-being. Take the first step with personalized, effective care. There’s no cost to search for your therapist, and you can pause your virtual visits whenever you want.

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Coverage + care built around you

Introducing GreenShield+, a first-of-its kind integrated solution that is reinventing the health care and benefits experience.

Our health offerings

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Pharmacy

Get access to personalized clinical services to help manage prescriptions and other pharmacy needs.

Speciality Pharmacy

NKS Health is a premier specialty pharmacy offering comprehensive care for complex conditions.

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Digital CBT

The interactive learning modules, tools, and coaching help you develop positive coping strategies and reduce life-disrupting symptoms without waiting.

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Let’s Be Real with Michael Landsberg

Join GreenShield Health in partnership with Michael Landsberg, mental health advocate and Canadian broadcaster, for the Let’s Be Real Webinar series. Our new series features honest and unfiltered conversations related to mental health with host Michael Landsberg, his guests, and healthcare professionals.  
 
Together, we can help change the conversation around mental health. 

Contact us

Contact us directly for more information about our products and services using the methods below.

Our Customer Service Centre is available Mon to Fri 8:30 a.m. – 8:30 p.m. ET.

Support Request

Find answers at our Support Centre or submit an inquiry