Menopause, Decoded.
If things don't feel like they used to, know that your symptoms are real and you're not alone. Get personalized menopause support, expert care and ongoing guidance to help you make sense of what's happening and explore options to help you navigate menopause.
Clinicians with menopause expertise
Whole-person health assessment, including comprehensive blood testing3
Prescriptions, if clinically appropriate3
12-month personalized care support built around your needs
1 The nurse assessment is free. If you’re eligible and choose to continue, the program costs $740 + tax. A credit card is saved at booking but is charged only if you decide to proceed.
Menopause affects you more than you think.
More than 30 symptoms can be linked to menopause, and they often start long before menopause itself. Many people spend years trying to connect the dots on their own. We've made it so you don't have to.
Brain fog
Forgetfulness
Poor sleep
Low energy
Anxiety
Mood changes
Weight gain
Hot flashes
Joint pain
Urinary changes
Lower libido
And more
Why choose GreenShield Health
Our program is designed to support you at every stage of menopause, from when symptoms begin through ongoing follow-up.
What many women experience:
Years of symptoms before anyone connects them to menopause
Waiting more than two years for effective care (1 in 3 women)
Not knowing where to go for help (nearly 40%)
Working out next steps on their own
Source: GreenShield and Ipsos survey of 1,000 Canadian women aged 35 to 60, February 2026.
What GreenShield Health looks like:
Free nurse assessment1
Comprehensive blood testing3
Personalized care plan
3 virtual visits with a hormonal health provider (e.g. nurse practitioner)
Prescriptions, if clinically appropriate3
3 lifestyle coaching sessions
Ongoing messaging support from with care team
12 months of ongoing care
Your benefits may help
You don't need a GreenShield plan to use this program. If you do have benefits – with GreenShield or another insurer – they may help cover some or all of the cost depending on your plan. Not sure what's included? Check your coverage with your plan provider to find out.
Health Care Spending Accounts (HCSA)
If you have a Health Care Spending Account (HCSA), you may be able to use your benefits to cover some or all of the program cost, subject to the terms of your plan.
Wellness and Personal Spending Accounts
Some benefit plans include wellness or personal spending accounts that may also help cover the program cost.
Drug Benefits
If medication is prescribed, it may be covered through your drug benefits plan or, in some provinces, through provincial prescription drug coverage2.
Care that lasts all year.
For $740 + tax, you’ll receive 12 months of personalized menopause support. The price includes:
- Whole-person health assessment with a nurse
- Comprehensive blood testing3
- Personalized care plan
- 3 virtual visits with a hormonal health provider (e.g. nurse practitioner)
- 3 lifestyle coaching sessions
- Ongoing messaging support with your care team
- Prescriptions, if clinically appropriate3
- 12 months of support
Start with a free nurse assessment1 to see if the program is right for you – and leave with recommendations you can act on, whatever you decide. You'll only be charged if you're eligible and decide to proceed.
1The nurse assessment is free. If you’re eligible and choose to continue, the program costs $740 + tax. A credit card is saved at booking but is charged only if you decide to proceed.
3Medications, if prescribed and clinically appropriate, are separate and may be covered under your drug plan. In some cases, additional lab test fees might apply, including in Nova Scotia and New Brunswick. Pricing as of September 2026.
3Medications, if prescribed and clinically appropriate, are separate and may be covered under your drug plan. In some cases, additional lab test fees might apply, including in Nova Scotia and New Brunswick. Pricing as of September 2026.
What to expect from your year of care
This isn't a one-time appointment. It's a year of support. Your care team stays with you for 12 months, helping you navigate changes and adjust your care along the way.
Step 1
Start with a free nurse assessment1
Talk through your symptoms and health history with a nurse and see if the program is right for you. You'll leave with recommendations you can act on – whatever you decide.
Step 2
Build your full health picture
If the program is right for you, you'll receive a requisition for comprehensive blood testing. Take it to whichever lab is most convenient for you. Your symptoms and health history guide your assessment, while bloodwork helps build a clearer picture and inform personalized care.
Step 3
Meet with your care team
Once your results are reviewed and you begin the program, you will receive a personalized care plan, with diagnosis and treatment where clinically appropriate, provided by a practitioner authorized to do so in your province.
Step 4
Get a year of personalized care
Start your personalized care plan and get full support, every step of the way—including prescriptions where clinically appropriate. Receive clinician-led care, testing, 3 lifestyle coaching sessions, and ongoing guidance for 12 months.
Step 5
Stay connected to your care team all year
Get ongoing follow-ups and support as your needs change for 12 months. Your care team can also connect you, when clinically appropriate, with other health professionals, such as registered dietitians, sleep coaches, and menopause doulas.4
1 The nurse assessment is free. If you’re eligible and choose to continue, the program costs $740 + tax. A credit card is saved at booking but is charged only if you decide to proceed.
4 These services are not included in the program cost. Additional fees may apply, and your own benefits plan may cover some of them.
Testimonials
“I had a very informative and validating appointment with the nurse assigned to me. Everything has been very well organized […] and feel like I am finally getting some much-needed support.”
“Being able to meet with dedicated […] medical professionals who listened and validated my experiences was truly impactful and so meaningful.”
“[The nurses I’ve spoken with] have been outstanding. They are knowledgeable, supportive, and genuinely invested in providing excellent care. […] The program is thoughtfully designed, […] with clear, comprehensive information provided every step of the way.”
Individual experiences may vary. These comments reflect the experience of the individuals quoted and are not a promise of results.
Getting started is easy
Step 1
Create your GreenShield+ account
It only takes a few minutes to sign up.
Step 2
Book your free nurse assessment1
Choose a time that works for you and meet with a nurse by video or phone. A credit card is saved at booking, but you're only charged if you're eligible and choose to continue.
Step 3
Explore your next steps
Your assessment confirms whether the program is right for you – and whatever you decide, you'll leave with recommendations you can act on.
Looking for the program in GreenShield+? Open Care Services and choose Total Health & Life Services – it’s listed there as Hormonal Health.
1 The nurse assessment is free. If you’re eligible and choose to continue, the program costs $740 + tax. A credit card is saved at booking but is charged only if you decide to proceed.
Personalized solutions and support for every moment in your journey.
As a complement to our menopause support, GreenShield Health also offers virtual therapy, and self-guided digital tools for managing anxiety and depression, as well as telemedicine and digital pharmacy services in one convenient place, for care that fits your life.
Women's Mental Health
Support starts with a first step
92% of Canadian mothers report carrying the mental load for their families. GreenShield Health is making it easier for them to access support with one hour of free therapy.
Frequently asked questions
Sources
Menopause Information - Government of Canada
Many Canadian women wait years for adequate menopause care, national survey shows.
1 The nurse assessment is free. If you’re eligible and choose to continue, the program costs $740 + tax. A credit card is saved at booking but is charged only if you decide to proceed.
2 Coverage varies by plan and province. In some cases, additional lab test fees may apply.
3 Medications, if prescribed and clinically appropriate, are separate and may be covered under your drug plan. In some cases, additional lab test fees might apply, including in Nova Scotia and New Brunswick. Pricing as of September 2026.
4 These services are not included in the program cost. Additional fees may apply, and your own benefits plan may cover some of them.