Times have changed. So should your EAP.

The employee assistance program (EAP) from GreenShield Health can help your workforce achieve better health outcomes while providing HR leaders with tools to solve common work-related issues such as absenteeism, employee retention and greater job satisfaction.

Learn how our modern EAP solution, including a dedicated employee health and wellness strategy, can help get you started.

Accessible anytime
Low-cost support
Clinically proven
Smiling young woman sitting outdoors with laptop on her lap, surrounded by trees and sunlight.
Smiling woman sitting outdoors by trees using a laptop.

Counselling

No call centres, and no extensive wait times. Employees access a simple online system to book their phone, video, or in-person session with a therapist at their convenience.

Individual Counselling

Access one-to-one therapy sessions with a therapist based on the results of our matching questionnaire.

Couples Counselling

Book couples therapy sessions with a practitioner who specializes in relationships.

Health and Life services

It takes more than just therapy to live and stay well. Employees access a simple online system to book their phone, video, or in-person session with a therapist at their convenience.

Work and Career
  • Professional development
  • Career transitions
  • Workplace stress
  • Workplace conflict
  • Adapting to a changing workforce
Health and Nutrition
  • Nutrition advice
  • Illness and disease management
  • Smoking cessation
  • Weight management
  • Preventative health and well-being support
Legal and Financial
  • Budgeting, investing and retirement planning
  • Credit management, Mortgage planning and taxes
  • Family conflict
  • Wills and estate planning
  • Criminal matters
  • Consumer concerns and property law
Life Transitions
  • Becoming a new parent
  • Family planning
  • Eldercare
  • Navigating child care
  • Relationships
  • Moving homes
  • Parenting kids and teens

Digital CBT

Digital CBT is a program that uses Cognitive Behavioural Therapy (CBT) to help people with anxiety and depression achieve their wellness goals.


Our interactive learning modules, tools, and coaching help employees develop positive coping strategies and reduce life-disrupting symptoms without waiting. Regular in-app reminders and guided coaching motivate employees to reach their mental health goals. Available in both self-led and coach-led models.

Accessible anytime

Our innovative program is available to access anytime online or through the mobile companion app for adults (18+) experiencing mild to moderate anxiety and/or depression.

Participate at your own pace

Employees can complete the program independently or work with a coach available through in-app messaging and/or weekly 30-minute video or phone sessions.

Low-cost support

The program is an affordable and effective mental health solution built for organizations of all sizes. Select the program on its own or as a compliment to your existing mental health plan.

Clinically proven

Co-designed by psychologists and people with lived experience with mental health issues, our Digital CBT program is a clinically validated solution trusted by corporate and government partners.

Learn more about our health and well-being webinars and training

We work closely with nurses, clinicians, practitioners and career and lifestyle coaches to build impactful educational resources that help bridge the gap between work and mental health needs.