GreenShield Cares About Youth Mental Health
Welcome to support designed with youth, for youth, to deliver mental health care that’s accessible, affordable, and culturally appropriate for all.
Registering is easy. Just follow these simple steps.
Step 1: When you're asked "How are you accessing GreenShield+?" select Through an employer or organization
Step 2: Choose I have an organization code
Step 3: When you're asked for the code, enter YMH2
Step 1: When you're asked "How are you accessing GreenShield+?" select Through an employer or organization
Step 2: Choose I have an organization code
Step 3: When you're asked for the code, enter YMH2
Mental Health Support That’s Here For You
Between classes, extracurriculars, work and everything else going on in your life, we know it’s not always easy — or financially possible — to find the kind of support you need when you need it. We’re here to help.
If you’re between 15 and 29 years old, you can access two hours of virtual therapy at no cost through GreenShield’s Youth Mental Health program. Our personalized therapist matching tool lets you choose from 50+ selection options, including race, gender and sexuality. You’ll be able to match with a therapist who understands lived experience, in as little as 24 hours.
You'll also get a one-year complimentary subscription to Digital Cognitive Behavioural Therapy to help you develop long-term, healthier behaviours so you can meet life’s challenges with confidence.
Easy-to-navigate care services
Personalized therapist matching
Curated community partner services and resources
Youth Mental Health Services
Find personalized support, from self-help tools to expert care.

Virtual therapy
Access timely, culturally appropriate care from the comfort of home.

Digital Cognitive Behavioural Therapy
Complete online learning modules to manage anxiety and depression.

Peer-to-peer support
Connect with an anonymous online group moderated by mental health clinicians.

Indigenous mental wellness
Receive timely, culturally safe support for self-identified Indigenous people.
Find Support For Young People In Your Community
Explore our trusted network of youth mental health community partners offering a variety of cost-free services, including culturally appropriate and multilingual offerings.
Immediate Support

Tel-jeunes
Chat, text, or call if you need to speak with someone. No problem is too small. You’ll be talking to a real person, and what you say stays between us.
Quebec
Peer Support
Tj Forum
Join a space for anonymous discussion with and for young people aged 12 to 20 like you.
Quebec
In-Person Support
Foundry
Access free, confidential mental health and wellness support for youth aged 12–24 and their families, both in-person at centres across British Columbia and virtually through the Foundry BC app.
British Columbia
In-Person Support

Jack Communities
Empower young people to build community by leading mental health promotion initiatives in the spaces where they live and learn, creating safe and inclusive environments where they and their peers feel supported and inspired to take action for mental health.
All Provinces
Resources

Be There Certificate
Get certified through a free, self-paced learning experience designed to enhance mental health literacy and equip you with the knowledge, skills, and confidence necessary to support anyone who may be struggling with their mental health safely.
All Provinces
In-Person Support
Kickstand
Access peer support and free resources for physical health, mental health and substance use, as well as social services, including housing and employment, all in one place, for people aged 11-25 across Alberta.
Alberta
In-Person Support

Trans Wellness Ontario
Participate in short-term, general, client-directed, goal-focused counselling.
Transition-related support includes gender identity exploration, gender affirming mental health support and secondary letters of assessment for transition-related surgery.
Ontario
Resources

Youth Mental Health Data Hub
Explore Canada’s most comprehensive resource to aggregate data on diverse mental health needs of youth, developed by GreenShield and Mental Health Research Canada.
All Provinces
Caring is in our DNA
As a non-profit health care and insurance organization, we prioritize and reinvest our excess earnings to directly support underserved communities, including mental health services for youth.
We’ve helped over 100,000 youth and young adults connect with free mental health resources and culturally appropriate care.

Frequently Asked Questions
Get answers to your questions about our products and services
Registering is easy. Just follow these simple steps. Step 1: When you're asked "How are you accessing GreenShield+?" select Through an employer or organization
Step 2: Choose I have an organization code
Step 3: When you're asked for the code, enter YMH2
