Breaking Down How Stress Impacts the Body

Explore how stress impacts body focusing adrenal glands how cortisol impacts all

60 minutes

All Employees

Explore how stress impacts the body, focusing on adrenal glands and how cortisol impacts all aspects of health, from blood pressure regulation and energy to immune function and inflammation. Participants will also learn ways to cope with stress, gain resiliency through challenges, how to test stress hormone levels and what to do about imbalances.

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