Language: English/French
Duration: 1 Hour
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Gain a deeper understanding of the consequences of mental health stigma, including discovering effective strategies to navigate emotions and gathering insights on self-care practices to nurture our mental well-being. Our expert will guide and engage participants by asking what it means to have and maintain mental health while defining what a mental health disorder is and understanding the pathways to recovery.
Sample Key Awareness and Visibility Days
- Mental Health Awareness Week – May 2024
- World Suicide Prevention Day - September 10, 2024
- Mental Illness Awareness Week - October 6-12, 2024
- World Mental Health Day - October 10, 2024
Related Webinar Titles
- How To Manage Stress
- How To Manage Anxiety
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- Processing Grief: Navigating the Five Stages
- Breaking Down How Stress Impacts the Body
- An Introduction to Establishing Healthy Boundaries
- Self-Care Strategies for Better Mood, Sleep and Nutrition
- Overcoming the Stigmatization of Mental Health and Wellness
- Fostering Psychological Safety Toward an Inclusive Workplace
- Managing Suicidal Ideation: Strategies for Prevention and Support
- Leadership Impact on Psychological Health and Wellness in the Workplace
- And more
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