Webinar: How To Incorporate Physical Health for Busy Lifestyles

November 22, 2023

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Language: English/French 

Duration: 1 Hour 

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A physical health routine is essential for overall health, stress reduction, and personal and professional sustainability. Led by a health and lifestyle coach with years of experience immersed in physical health activity and research, participants will learn how to make physical health more motivating and the constraints that keep them from being aligned with their physical health goals. 

Sample Key Awareness and Visbility Days

  • Heart Health Month – February 2024  
  • World Cancer Day - February 4, 2024 
  • World Health Day - April 7, 2024  
  • Breast Cancer Awareness Month – October 2024 
  • World Diabetes Day - November 14, 2024  

Related Webinar Titles

  • Nutrition Basics for a Healthy Gut 
  • Healthy Interactive Cooking Classes 
  • Navigating Diabetes and the A1C Test 
  • Understanding the Basics of Supplements 
  • Breaking Down How Stress Impacts the Body 
  • The Connection Between Food and Heart Health 
  • How To Manage and Overcome Emotional Eating 
  • Understanding the Basics of Grocery Store Labels 
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  • The Connection Between Nutrition and Positive Living 
  • Overcome Self-Sabotage and Achieve Fitness Success 
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  • And more 

Request more information about this webinar or related titles