Mental health knowledge centre
With so many excellent therapists on our team willing to share their knowledge and experience, we’re able to provide a vast selection of helpful articles they’ve written on a variety of mental health issues.

Explore EAP market insights, employee wellness trends, and the future of workplace benefits. GreenShield Health breaks down key developments in EAP programs, wellness solutions, and employee support.

Learn about an Employee Assistance Program (EAP) and why it’s essential for HR leaders to support employee well-being, retention, and recruitment.

Discover the benefits of Employee Assistance Programs, including enhanced mental health support, reduced absenteeism, and stronger workplace performance.

Discover the key steps to a successful Employee Assistance Program (EAP) implementation and strategies to promote health services that engage employees.

Learn how to choose the best Employee Assistance Program (EAP) provider. Know key criteria to evaluate and build a strong workforce health and wellness plan. Looking for the right Employee Assistance Program provider? Explore expert tips on what to consider when selecting an EAP to support employee well-being and productivity.

Find financial help for prescriptions in BC. Our guide shows which public drug benefits program best fits your needs.

Find financial help for prescriptions in Alberta. Our guide shows which public drug benefits program best fits your needs.

Access free and personalized virtual therapy for women. Our matching tool connects you with a therapist who understands.

Access free and personalized virtual therapy for women experiencing depression or anxiety. Our matching tool connects you with a therapist who understands.

Chiropractor defrauds benefit plans by billing for unprovided treatments, blames his wife, gets suspended—thanks to Claim Watch team's investigation.

Learn about financial assistance for prescription medications for those living in Nova Scotia. Our guide helps you find the right public drug benefits program for you.

A new survey from GreenShield, Canada’s only national non-profit health and benefits provider, reveals a significant shift in the expectations of Canadian employees when it comes to mental health support in the workplace.

The Claim Watch team uses many resources and tools during their investigative process.

Join our webinar to learn why the Make the Connection program is vital for parents' mental health. Dr. Nicole Racine explains how early parent-child relationships impact a child's development. Register now!

Discover the convenience of virtual orthodontic care through Green Shield Canada's partnership with SmileDirectClub. Effective March 1, 2021, plan members can access licensed dentist-delivered treatment at a significantly lower cost, reducing financial and geographical barriers. Choose between in-person or virtual treatment, with SmileDirectClub handling claims electronically for a seamless experience. Benefit from GSC's commitment to accessible healthcare and improved health outcomes.

Discover the current state of medical cannabis in Canada and its impact on the health benefits industry. Despite its initial hype, only 3% of respondents have full insurance coverage for medical cannabis, leaving 94% with no coverage. Is medical cannabis a dying-on-the-vine situation?

Discover the impact of COVID-19 on health care in a retrospective look. Are we at a turning point for change? Lessons learned from the pandemic may finally push us towards addressing long-standing issues.

Check out what’s new at Green Shield Canada in our November 2021 issue of The Advantage. Learn about our ongoing initiatives to improve healthcare experiences.

Explore the May 2021 issue of The Advantage to see the latest efforts by Green Shield Canada in advancing health services and member benefits.

Read about the recent developments at Green Shield Canada in the March 2021 edition of The Advantage. Find out how we are continuously improving to serve you better.

Catch up on the latest updates from Green Shield Canada in the August 2021 issue of The Advantage. Discover what's new and how we're working to enhance healthcare services for our members.

Start the year informed with Green Shield Canada's Q1 2022 updates in The Advantage. Stay connected with the latest in health care innovations and member services.

Seeking mental health support during the pandemic? Room for Her offers Canadian women 10,000 hours of free online counseling sessions. Join today and prioritize your well-being.

Discover how gene therapy is revolutionizing healthcare with Green Shield Canada (GSC). Learn about the latest treatments and their impact on health benefit plans.

Discover the world of biosimilars and biologics on our website! Learn about the latest advancements in treatment options for serious illnesses at significantly lower costs.

Learn about GSC's gender affirmation offering for benefit plans to support plan members through their gender transition journey. Read more in this GSC Update and The advantage.

Discover how our President and CEO, Zahid Salman, earned the title of Most Admired CEO in the broader public sector category. Learn more about our commitment to 'Better Health For All'.

Discover the right mental health support for you with GreenShield Cares’ Women’s Mental Health program. Learn more about therapy and find the right treatment today.

Take the first step towards healing and self-empowerment. Our therapy services cater specifically to South Asian women, offering a safe and understanding environment. Break free from the stigma surrounding mental health and embrace the support you need to thrive.

Discover the transformative power of iCBT for mental wellness. Overcome barriers to care with online Cognitive Behavioural Therapy. Sign up for free today!

Explore predictions, possibilities, promises, and partnerships for workplace health amidst the ongoing pandemic. Reflect on the evolving impact and renewed focus on employee wellness.

Learn about the science behind obesity as a complex chronic disease with serious health implications. Discover how excess body fat can lead to various medical complications and reduce lifespan.

Green Door Project: Providing no-cost dental care to Canadians in need. Learn how GSC is changing the health care system for the better.

Stay informed with the latest travel coverage enhancements for Group plans in the November issue of The advantage®. Learn about the improved support for plan members during unforeseen medical emergencies while traveling.

Stay updated on GSC's gender affirmation offering for benefit plans. Find out about the terminology changes and enrolment updates in this GSC Update and The advantage.

Take control of your mental health. Canadian women, particularly those from marginalized and racialized communities, are neglecting their well-being. Learn about the lasting consequences and barriers they face. Start your journey to self-care today.

Discover Tranquility by Inkblot, our preferred iCBT program, offering accessible and effective mental health care. Choose from self-guided or coach-assisted options. Preferred rates available for GSC plan members.

Get the scoop on Green Shield Canada’s latest projects and improvements in our Summer issue of The Advantage. See how we’re enhancing our services and offerings for you.

Experience the relaunch of Change4Life® with a fresh look and feel. Engage, participate, and win prizes through bonus draws and themed challenges. Plan sponsors gain strategic analytics and reporting insights. Stay tuned for the Change4Life app and more in 2022!

Simplify benefits plan enrolment with our new self-enrolment tool. Plan members can update their information with ease, while administrators have full control over configuration details. Stay tuned for our upcoming online administration portal!

Discover accessible substance use management coverage through our partnership with ALAViDA, included in our Digital Clinic for GSC plan members. Add the Hello Premium Program to your benefits plan today!

Learn about essential medication programs in Ontario to help cover costs. Find out if you're eligible for public drug programs and how to access vital medications.

Explore the impact of universal health care in Canada through Zahid Salman's insightful opinion article. Learn how the system struggles to provide equal access to essential medicines, affecting millions of Canadians.

Don't let the fear of asking for help hold you back. Book your free therapy session today and take control of your mental health. Discover the power of therapy and find the support you need to thrive.

Take the first step towards self-care by scheduling a complimentary therapy session today. Discover the significance of prioritizing your mental well-being and find tailored strategies to make time for yourself

Stay informed about Ontario's biosimilars policy change! Learn how transitioning to biosimilars will impact drug coverage under the Ontario Drug Benefit program and GreenShield plan members in Ontario.

Stay informed about the mandatory transition to biosimilar drug treatments in Newfoundland and Labrador and Yukon. Learn more about the NLPDP and Yukon drug programs here.

Erica Ehm: Discover how to support your teen's mental health while taking care of your own well-being. Book your free therapy session today.

Easily manage your dependent information for your benefits plan on the GSC everywhere website. Starting September 28, 2022, you can add, update, or remove dependents 24/7/365. No more paper forms!

Green Shield Canada (GSC) introduces gender affirmation offering in all Group plans effective June 30, 2021. Covering transition needs beyond traditional benefits plans.
_20220930140927_0.webp)
Learn about the National Day for Truth and Reconciliation and Orange Shirt Day, honoring residential school survivors and victims. Reflect, educate, and support reconciliation efforts with GSC.

Access a general practitioner within minutes from any device with Maple's telemedicine product. Choose from Standard or Premium PEPM models for plan sponsors. Contact us for a Maple quote today!

Discover how Green Shield Canada (GSC) is revolutionizing mental health services with digital solutions, providing accessible and comprehensive care for plan members.

Discover our expanded mental health services with the acquisition of BCH Consultants, adding 700 clinicians to our network. Click here for more information.

Join Green Shield Canada (GSC) on an exciting journey towards growth and innovation with JP Girard leading as EVP & Head of Insurance. With a focus on top-tier service and a coast-to-coast impact, GSC is shaping the future of insurance.

Stay informed about our new travel assistance partner, CanAssistance, as we transition from Allianz Global Assistance. Learn more about our seamless transition process and how it will not affect your GSC travel plan coverage.

Discover the power of therapy and take control of your mental health. GreenShield Cares Women's Mental Health program offers personalized counselling matching to help you find the perfect therapist. Book your free therapy session today and prioritize your self-care.

Introducing CanAssistance, our trusted travel partner starting June 1, 2023. With 30+ years of experience and a global network, we're excited to bring you their expertise. Rest assured, plan sponsors and members will experience no changes in coverage levels or plan details. No new ID cards or process changes. Access the CanAssistance website on June 1, 2023, for GreenShield members. Enjoy enhanced benefits like expert pre-trip assistance and a streamlined member experience with a single case number per trip. GreenShield will handle claims adjudication for groups with Provincial Replacement Plans, while CanAssistance provides emergency support and plan eligibility information.

Learn from expert insights on workplace diversity, equity, and inclusion. Book your free therapy today with Registered Clinical Counselor Tricia-Kay Williams at Metamorphose Counseling.

Learn more about our Dietitian Health Coaching Program in Group Benefit Plans, designed to promote healthier food choices and prevent chronic diseases. Enhance your benefits plan today!

Discover the Mindfulness Program on Change4Life® - a game-changer for managing life's challenges. Complete sessions by June 30 for a chance to win a $200 gift card prize package!

Learn more about our Dietitian Health Coaching Program in Group Benefit Plans, designed to promote healthier food choices and prevent chronic diseases. Enhance your benefits plan today!

Learn about GSC's commitment to social impact through our Community Investment, Corporate Citizenship, and Shared Value initiatives in our 2020 report.

Discover the first Change4Life® challenge for 2023! Earn points, bid on rewards, and join quarterly challenges. Plus, qualify for a bonus draw and collect bonus points. Start today!

GSC is now a Certified Social Enterprise at Buy Social Canada, leading the way in embedding social, cultural, and environmental purposes into our business.

Learn about the detrimental effects of poor sleep on mental and physical health, including depression, anxiety, addiction, and immune system disorders. GSC's collaboration with HALEO offers plan sponsors access to effective solutions for screening, diagnosing, and treating sleep disorders, enhancing workforce health and productivity.

GSC introduces quarantine coverage for fully vaccinated travellers who test positive for COVID-19. Get peace of mind with our updated travel plans, including meal, accommodation, and medical expense coverage.

Discover the impact of companies investing 1% of their profits back into the community. GSC is proud to be a certified Caring Company with Imagine Canada, leading the way in social impact by investing over 5% of our surplus in initiatives that support our communities. Explore our 2020 Social Impact Report for more details.

Discover how Green Shield's culture of social impact drives our mission for better health for all. Be a part of our team of noble challengers today!

Jamie Pandit: Embrace authenticity. Join me on a journey from concealing my transgender identity in the South Asian community to chasing joy and prioritizing self-acceptance. Book your free therapy session today.

Discover the new GSC everywhere platform and mobile app by Green Shield Canada (GSC). Streamline your online claims submission and access vital health information with ease. Join millions of Canadians in experiencing this innovative digital experience today.

GSC is introducing a plan member self-enrolment feature this spring, providing plan administrators with flexibility and control while empowering plan members. Join us on the journey towards a fully digital enrolment experience!

Stay informed about dental fee guides in Canada with Green Shield Canada (GSC). Learn how changes in fees impact your dental plan in 2022. Get transparency on dental costs and make educated decisions.

Discover GreenShield's medical cannabis product offering for incorporating into benefits plans with enhanced oversight and rigor. Learn more about our MC product's approved medical conditions and how it can benefit your plan today.

Discover ALAViDA's Hello Premium Program, a confidential and accessible virtual care solution for individuals seeking to manage substance use. With a connected model of care, plan members can successfully balance work and home responsibilities.

Discover the new real-time dependent management feature on the GSC everywhere website. Plan members can easily update and manage their dependents' information, saving time and eliminating paperwork. Available from September 28, 2022.

Complete your health risk assessment (HRA) on Change4Life® health portal by Dec 31 for a chance to win a $200 gift card prize pack. Earn points to bid on gift cards and improve your overall health. Join now!

Celebrate National Indigenous History Month with GSC! Join us in reflecting on Canada's Indigenous peoples' history, supporting Indigenous businesses, and promoting mutual respect and shared prosperity.

Discover the benefits of GSC standard travel plans for Fully Vaccinated Travellers who test positive for COVID-19 during their trip. Get coverage for meal, accommodation, medical expenses, and more up to $1,500. Effective July 1, 2022, these benefits are available to all plan members.

Stay informed about the transition of Allianz Global Assistance out of the group travel assistance business in 2023. Rest assured, we are working on a new solution to continue providing high-quality services to our valued clients and members.

Discover British Columbia's new program for fully reimbursing prescription contraceptives. No registration required, simply present your prescription and BC Services Card at the pharmacy.

Stay informed with HBM+'s third annual Drug Trends and Strategic Insights report. Gain valuable insights into specialty drugs, biologics, biosimilars, and the impact of new chronic disease therapies. Explore COVID-19-related therapies and future drug trends. Download the report today!


