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Frequently asked questions about therapy and privacy
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Disclaimer
This article contains guidelines or advice not intended to self-diagnose or treat. No content should be used as a substitute for direct advice from a qualified professional such as your doctor or mental health professional. Please reach out for support from a certified professional related to the symptoms you may be experiencing.
If you or someone you know is in crisis and requires immediate support, call 911 or go to your nearest emergency room.
Alternatively, please call or text 9-8-8. Through the 9-8-8: Suicide Crisis Helpline, help is available 24 hours a day, 7 days a week.
Or call Canada Suicide Prevention Service at 1-833-456-4566. For residents of Québec, call 1-866 APPELLE (1-866-277-3553).
Please know you are not alone. Support is available.
Get started to improve your mental health
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