Make mental health a top priority.
Learn all about the available mental health support options.
Guided digital therapy that works
How it works...
The MindBeacon Therapist Guided Program is an effective, easy-to-access way to receive personalized cognitive behavioural therapy guided by an experienced, regulated, mental health professional. It’s a fully digital program, so therapy happens anywhere and anytime that’s comfortable.
The MindBeacon program is available to GSC plan members and dependents (age 16 and over). After registering online, access MindBeacon anytime via the web or app using a computer or mobile device. To register or see if it’s the right time, click the link below and click on “Start My Assessment.”
What’s the cost?
Even if the MindBeacon Therapist Guided Program is not covered under a GSC benefits plan, GSC plan members get a discounted rate. And MindBeacon recently launched free resources and links to therapy, including helpful advice and a new ability to treat health anxiety through therapist-assisted, digital therapy.
Want to learn more or see if the MindBeacon program is a viable option? Visit MindBeacon & take the assessment.
We are proud to be sponsoring Stronger Minds by MindBeacon, a no cost digital program that provides crucial mental health support for all Canadians.
Tackling mental health with mindfulness
GSC’s mindfulness program is the industry’s first preventive, digital mental-health support program. Aimed at helping manage mental wellness as part of overall health, the mindfulness program is available to every GSC plan member via the Change4Life health management portal – at no cost.
Developed with the support of a renowned registered clinical psychologist using scientifically-proven research, the mindfulness program is based on the growing body of evidence demonstrating the real impact preventive strategies can have on mental health.
Log in to Online Services to access Change4Life.