Congratulations to Sheri Hermary of Parkland Fuel Corporation in Calgary, AB! Sheri is the annual Change4Life Grand Prize Draw winner of a $5,000 mindfulness prize package!
To be eligible for the prize, Sheri tried out GSC’s new Mindfulness Program, so we wanted to ask her what she thought of it. Here’s what she said:
“I was a little skeptical at first but I do think there were a lot of benefits I have taken from it. It was the questions at the end of the lessons that were most beneficial for me, when they tied everything together. Reading those and answering the questions was when I had more of the ‘ah-ha!’ moments.”
We hear you, Sheri! While mindfulness may bring out your inner skeptic, we did our homework when we created our Mindfulness Program, and believe strongly in the benefits it can have for our plan members.
And while our Grand Prize Draw comes around just once a year, don’t forget that GSC plan members win thousands of dollars’ worth of rewards on Change4Life every month!
All you have to do is use the Change4Life health portal! Change4Life’s tools and resources – like the Mindfulness Program – make it easy and fun (oh, and rewarding) to take steps towards better health. Why not check it out today on your Online Services menu?